Atlanta Pilates and Gyrotonics Studio

BODY-N-BALANCE is a fully equipped Pilates and GYROTONIC® studio offering the most comprehensive trainings in Georgia.

PILATES TRAINING

BODY-N-BALANCE is a Certifying Studio for PhysicalMind Institute, an international provider of Pilates Certification Programs. Sandi Ecclestone, physical therapist and owner of BODY-N-BALANCE, is the instructor for all of the Pilates trainings.

Pilates Trainings offered at BODY-N-BALANCE:

Initiation 101 - Pilates Matwork	Initiation 201 - Standing Pilates ®	Initiation 301 - Circular Pilates
Concentration 101 - Pilates Apparatus	Concentration 201 - Additional Pilates Apparatus Exercises	Concentration 301 - Pilates Rehabilitation

For more information or to register for a course, please contact PhysicalMind Institute at 1-800-505-1990 or visit www.themethodpilates.com.

GYROTONIC® and GYROKINESIS® Trainings

BODY-N-BALANCE is the only fully equipped GYROTONIC® studio in Georgia. Elite GYROTONIC® and GYROKINESIS® Master Trainers are brought to the studio to instruct the trainings. All Pre-Trainings are taught by Sandi Ecclestone, physical therapist and owner of BODY-N-BALANCE.

The following trainings are offered at BODY-N-BALANCE:

GYROTONIC® Pre-Training and Foundation Training
GYROKINESIS® Pre-Training and Foundation Training

GYROTONIC® Pre-Training and Foundation Training

GYROKINESIS® Pre-Training and Foundation Training

Specialized Equipment Trainings:
Leg Extension Unit Jumping Stretch Board GYROTONER® Ladder

Specialized Equipment Trainings:

Leg Extension Unit
Jumping Stretch Board
GYROTONER®
Ladder

GYROTONIC® Applications for Tennis

GYROTONIC® Applications for Tennis

For specific training requirements, please visit www.gyrotonic.com.
To register please contact BODY-N-BALANCE at 770-552-8852.